Indispensible part of Ayurvedic daily routine
A gentle synchronous full body oil massage. It stimulates the circulation as well as the process of secretion through the skin, it strengthens the central nervous system, reduces tension and anxiety, improves the quality of sleep, strengthens the muscles, improves digestion, prevents diseases, revitalizes and rejuvenates the whole body.
Being a part of recommended morning routine, Abhyanga is the most widespread Ayurvedic treatment. Daily oil massage revitalizes and rejuvenates the body, nourishes tissues and skin, and centers the spirit.