Pinda swedana

Revitalization of muscle tissue and joints

A combination of a massage and a sweat therapy recommended for neurological and musculoskeletal problems.

Pinda swedana is an important part of the therapy for people with muscle problems, which is especially often among people with Vata imbalance, who often also experience problems with their joints.

The body and its’ aching joints and muscles are massaged vigorously with warm herbal bags, draining toxins and giving relief to pain and tension in the affected areas.

Get in touch

If you have questions, need help in familiarizing yourself with Ayurveda or want to support our work please contact us.